Our second semester of the 2021-2022 session begins on 14th February in the BAMP studio in Schaerbeek. The dates for all classes are displayed further down on the page. Please take a look at our “classes” menu to find out more about the different levels on offer.
Take a look at our membership options and sign up form :-). Some classes are already full, but places are still available in all levels.
Class timetable Semester 2 2022
Here are the class times and levels for our pole dance classes in Brussels (Schaerbeek) for the semester that runs from 14th February to 30th June. Contact us for more information and to sign up!
**Here is our brand new class schedule for semester 2 2022**
Notice anything new? We are unveiling our brand new “Pole Creative” class, as well as an additional technical class on Tuesdays 🙂
Please contact us for more information and to sign up!
Regular classes will take place the weeks indicated in the table.
Ou themed workshops take place one Sunday per month (suitable for all levels except beginner) from 13:30 to 14:30:
– 17th October: Halloween choreo
– 14th November: low flow
– 12th December : beautiful spin
– 16th January : dynamic tricks
– 13th February: St Valentine – bring your partner (or a friend :-))
– 13th March: pole handstands
– 27th March : pole flips
– 22nd May : ayeshas & handsprings
– 12th June : pole splits
– 26th June : brass monkeying around
Sign up for our themed workshops here
New! Flex and Conditionning
Join us in semester 2 for six hours of conditionning and flexibility work to improve your pole practice!
From March 2022, we are offering a series of flexibility and conditionning classes to help you improve your strength and mobility on the pole. In this way, you can also protect yourself against injury, by lowering your chances of hurting yourself due to a weakness in your pole practice.
These classes will start with a general warm up, then a series of targeted conditionning exercises both with and without the pole. Lastly, there will be a stretching session, including work on splits and back and shoulder flexibility.
The prices for these workshops are €12 for one class or €50 for a full pass (6 classes).
These conditionning and flexibility classes will take place from 13:30 to 14:30 on the following dates:
To sign up, click on the image to visit the event page.