What is Pole Sport?
Pole sport is a style of pole dance, which incorporates sporty and acrobatic figures. It is a discipline that is currently under consideration by the Olympic committee!
While sports and fitness enthusiasts will be right at home in class, there is also a place within this discipline to explore dance, artistic expression and musicality. The field is so vast that there is a niche for everyone to find their own personal style.
To find out more about Pole Sports, take a look at the IPSF (International Pole Sports Federation) or PSO (Pole Sports Organization) websites.
Benefits of Pole Sport
• Improved overall fitness
• Greater strength, teamed with better flexibility
• Body confidence
• Confidence in expressive movement, dance choreography
• Provides a physical and mental challenge
• Inclusive, fun, and supportive environment
• Perfect stress relief!
Why choose Momentum Pole Sport?
• Structured programme with planning for progression from absolute beginner to advanced
• Level check before moving to next level
• Individual follow up, support and advice (technique, motivation, strength, flexibility, or other issues)
• Regular events, workshops and open practice bringing together students from different levels
• Coaching available for competitions and performances
Meet our Pole Dance Teachers
Victoria - Manager and Teacher
Lauranne - Teacher
