What will I learn in level 4?
To begin level 4, you should already know how to perform a shoulder mount, an aerial inversion on spinning pole and a reiko mount. You should be able to hold an ayesha and brass monkey.
In this level, you will work on the aerial shoulder mount, longer combos on spinning pole and advanced figures with few points of contact or different types of hold, such as elbow grip ayesha. Also included are some basic pole flips and dynamic transitions, such as pole drops, hangglider flip, brass monkey flip, butterfly flip and holly drop!
At this level, it is recommended to follow at least two classes per week if possible.