What will I learn in level 4?
To begin level 4, you should already know how to perform a shoulder mount, an aerial inversion on spinning pole and a reiko mount. You should be able to hold an ayesha and brass monkey.
In this level, you will work on the aerial shoulder mount, longer combos on spinning pole and advanced figures with few points of contact or different types of hold, such as elbow grip ayesha. Also included are some basic pole flips and dynamic transitions, such as pole drops, hangglider flip, brass monkey flip, butterfly flip and holly drop!
Level 4 classes take place on Thursdays from 20:15 to 21:30. If you wish to attend 2 classes per week (recommended), the level 3 class on Mondays from 20:15 to 21:30 can also be adapted to your level.