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Slow Flow

Do you want to explore new movements and learn choreographies around the pole? Then this class is perfect for you. A mix of fluid moves and transitions with the pole and down to the floor that will bring you confidence and technique whatever your level. 
Why “Slow Flow”?
This class follows the basic principles of “low flow” with a soft, Sunday-friendly approach. Perfect for sliding around the pole in comfy socks :-).
What will you learn in this class?
In this class, you will learn basic fundamental moves that will unlock your sensuality and help you move smoothly and seamlessly with “flow”. This class is for all levels, but it is recommended that you have followed at least some level 1 basic classes. 
You should ideally wear leggings and socks or a pole outfit with socks and kneepads for this class.

This class takes place every Sunday of the semester from 5th February to 25th June from 15:00-16:15

You can reserve this class to attend every week or with a single, 5 class or 10 class pass – find out more on our Prices & Registration page.

Sign up here!