Pole/Hoop Initiation

Come and try a Pole Sport or Aerial Hoop class at Momentum Pole Sport and discover a new obsession!

The next dates for a trial class are:

• Saturday 17th December 2022 14:00-15:15 (pole)
• Sunday 15th January 2023 12:45-14:00 (pole)
• Sunday 8th January 2023 18:00-19:15 (hoop)

In case you are not available on the given dates, don’t hesitate to request a trial class at any moment during the year.

Programme:

• an introduction to pole dance/ aerial hoop and its different styles
• a warm up of around 15 minutes
• conditioning on the pole/ with the hoop
• first movements around the pole/ hoop and first poses
• learning a short sequence of moves, suitable for all
• stretching
  

The sessions take place in our studio at 10 Rue Colonel Bourg, Schaerbeek, Brussels

Price: €20

Sign up for your trial class via email: info@momentumpolesport.be

Places strictly limited, please register in avance! 🙂